Turmeric lattes are all the rage these days. These popular drinks are not only delicious, but they provide lots of health benefits, from strengthening your immune system to helping improve brain function.
Tired of having coffee or tea every morning? Not sure how to make things more interesting without having to add sugar and other additives? No worries – we understand completely; the turmeric latte is here to help.
If you don’t know what turmeric is, we got you. Turmeric is an old Asian spice that is derived from the Curcuma long plant. It has been used to add flavor to foods (think curry, coconut rice, and many Indian dishes), and it has also been used for centuries for medicinal purposes thanks to its anti-inflammatory and antioxidant properties. Mixing turmeric with milk of your choice and a few other ingredients makes a delicious turmeric latte.
Improves Skin Health
Turmeric lattes can help your skin! The therapeutic bioactive component of turmeric is curcumin, which contributes to turmeric’s many health benefits. The antimicrobial properties of turmeric expedite the process of healing wounds and scars, repairing skin and ridding you of irritation and itching by fighting bacteria.
Helps Achy Joints
Turmeric latte benefits extend to helping your achy bones and joints. The anti-inflammatory properties of turmeric protect bone materials that can help relieve joint pain and aches, particularly those that are symptomatic of arthritis and osteoarthritis. Plus if you use Daily Turmeric Tonic in your turmeric latte, you’ll get the additional anti-inflammatory benefits of the adaptogens and superfoods such as ginger and cinnamon.
Boosts Immune System
Another benefit of turmeric latte is that it has immunoregulatory benefits. Studies have shown that turmeric can increase your white blood cell count. This is all thanks to the antioxidant, anti-inflammatory, and microbial characteristics.
Improves Brain Function
One of the remarkable properties of turmeric lattes hat we just love to share is that turmeric can support your brain function. Yes, say hello to a sound body and mind. From helping manage depression to preventing the repercussions of degenerative neurological diseases like Alzheimer’s, turmeric latte is here for you!
Lowers Risk of Heart Disease
Turmeric lattes can even lower your risk of heart disease, one of the leading causes of death in Western countries. Curcumin supports the lining of your blood vessels by helping endothelium function. Endothelium helps regulate blood pressure, and so by supporting this function, turmeric can potentially reverse the development of heart disease by preventing the conditions that lead to it in the first place, including high cholesterol, unregulated blood pressure, and poor insulin sensitivity.
So, go ahead and treat yourself to a mighty turmeric latte. As you sip on your turmeric latte, know that you are also helping to reduce joint pain and risk of heart disease, supporting your immune system, and promoting skin health and brain function!