Heart Health Hot chocolate is good for your heart: the milk in hot cocoa can help protect against strokes, according to a UK study, and chocolate is richer in heart-healthy antioxidants than green tea. Together: the perfect concoction. Brightens Skin While you may have heard that milk
That all depends on what you mean. “Good for you” and “cake” are words that don’t really go together, since cake is almost by definition an indulgent, once-in-a-while treat. All cakes, even “healthy” ones, contain large amounts of concentrated carbohydrates
Apple juice benefits are unlimited. Here, we have highlighted a few of them. Read and enjoy the valuable information. 1. Promotes Heart Health: Apples are great sources of super antioxidants – polyphenol and flavonoids – that are beneficial for the heart’s health.